Yes, it’s vulnerable to want… 

But it’s even more vulnerable to be seen GOING AFTER & GETTING what you want. 

Why? 

Because our desires reveal the Truth of our Sacred Hearts… and many of us haven’t felt safe in our own Truth.

We have protected ourselves from our full expression by playing small, hiding, pretending, masking and being a half-hearted version of ourselves.

We learn to pretzel, camouflage and mask… leaving us with no skill in wielding our Truth, power or full self-expression. 

🥨 Under all this pretzling you’re up to… you might find:

• wise, adaptive threat responses trying to protect you from rejection, being shamed or being the recipient of projections
• a highly-sensitive, intuitive & gifted young one, waiting for the adult YOU to bring them back to life
• frozen & hidden parts of your Full Self hiding in plain sight 
• shame of your fullness & power
• fear of what will happen when you finally let your vibrant fullness, vitality & truth shine 
• a deep history of bullying, lack of belonging & pain resulting in lack of boundaries, diminishment & people-pleasing 
• a lifetime of masking, camouflaging, pretending and trying to fit in
• repressed anger that your FULL, AUTHENTIC SELF wasn’t welcomed or celebrated

 Resonate?

I hear you – like so many, you’re afraid if you go after what you want & express your Full Self you’ll be shamed & end up alone. But my love, we both know your Soul wants it all– even if you’ve become disconnected from your heart’s desire from all that hiding. Give yourself permission to be seen & learn to wield your self-expression with power, confidence and Truth.

In Sacred Sword you’re gonna learn to protect yourself other people’s “stuff, guardian the goodness of your own Sacred Heart, see yourself clearly & celebrate every damn bit of your Goodness & Aliveness. 

ALL of this is gonna come through Alchemizing Shame & revealing more of your True Self. 

In Sacred Sword you’ll go beyond wanting all of this and finally learn to dwell in a safe, inner home– the FORTRESS of your own Sacred Heart, shameless and fully expressed. In this space you’re more than tolerated or accepted, you’re celebrated & revered.  

Deets:

• When? Tuesday 5/7 from 5-7pm CST
• Where? LIVE on Zoom with lifetime access to the recording
• How much? $57 (Afterpay available) 
• Recording & transcript available, and there will be a Q+A in the end for those who attend live.
• Option to be on or off video - participate at your own level of comfort. 
• Sliding Scale available starting at $15. Register & pay what you can. 

In Sacred Sword you will…

• Learn how to de-shame shame itself by understanding its benefit! (Your protective strategies won’t heal by heaping on even more shame) 

• Bolster your life with sweetness, beauty, and ease - because healing doesn’t have to be treacherous or hard. You get to dance with life around here. ;) 

• Discover the truth about what you really want, & learn how to ride any corresponding wave of fear like a pro. You’ll identify whose gaze you’ve been living for & cut those damn cords with love, creating new ways of relating where you bring more of you. 

• Grow your ability to repair leaky boundaries & protect what’s good in your life with ritual, visualization and practical action so that your younger parts see that it’s finally safe to be you.

• Acknowledge the part of you that wants to SHINE. You’ll take a small, doable, 1%  action towards bringing more YOU forward. (My clients love this because it’s just enough action to create movement, but not so much that those old stories & shame get too loud). Confidence needs proof, and this will give you just that in the most micro sorta way. ;) 

• Create rituals, do practical magic & use the body to heal through play! It’s through ritual we don’t have to incessantly analyze or fix ourselves. It’s in ritual we restore what was wounded by giving ourselves what we actually needed– safety to unfurl & to BE our True Selves. Through doing it together we learn in real time that we aren’t alone, and give ourselves embodied proof that who we are is enough. 

• Move stuck emotion with Shame Alchemy - micro-practices that melt shame in ways that feel nourishing & follow your body’s natural, cyclical rhythms. (No need for screaming catharsis, shaking or weeks of dysregulation to release. This is gentle).

• Experience and FEEL just how good it is to be you with guided moving meditation  

• Microdose Celebration & weed the garden - aka stop sharing your emerging Truth with people who reinforce hiding & shame! Instead, learn how to identify those with Capacity for Celebration. In doing so, you’ll develop a small practice to celebrate your full, emergent Self with 1-2 folks who would LOVE to clap, hoot & holler for you!

• Receive support from the community - I always hear after these workshops how SAFE & SEEN people feel to be who they really are, just by being in the energy of the groups I cultivate. If you’re new here, all the better! Welcome! 

• The 48 hour game plan. Meaning this workshop doesn’t end at the end of 2 hours. You’ll leave with a simple, fun and effective plan so that you can apply & live everything immediately. Get outta your head with all that self-analysis that keeps you looping, and into a liberated life, love.

To sum it up after Sacred Sword you'll:

• Express your fullest, clearest True Self 
• Feel safe and at home in your own skin
• Know deep in your core how GOOD you are
• Stop hiding, performing & pretending
• Protect yourself from other people’s shit & alchemize shame
• Feel radical self-acceptance & celebration of who you are
• Tell the Truth about your heart’s desires 
• Initiate yourself into a new life where your vibrancy & vitality need no explanations 

Sacred Sword offers you permission to unmask your True Self & create a life of JOY, EASE & FULL SELF EXPRESSION with the tools, practices & magic to actually feel safe doing so.