A 2-Hour Ritual Workshop to Alchemize Shame, Reclaim Your Energy & Unleash Your Fullest Self-ExpressionÂ
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These 2-hours together will have you remembering how safe it is to be fully, unapologetically YOU. Youâll leave with permission to want what you really wantâand the embodiment to go after it.
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Deets:
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Wednesday, May 7
đ 3â5pm PST | 4â6pm MST | 5â7pm CST | 6â8pm EST
đ¸ Just $57 â Sliding scale available
đĽ Live on Zoom | Replay provided

Yes, itâs vulnerable to want...
But itâs even more vulnerable to be seen going after what you wantâand getting it.
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Why?
Because your desires reveal the Truth of your Sacred Heart.
And if you grew up in high-control environments, unsafe families, or a culture of shame⌠your Truth may have never felt safe.
You learned to protect yourself from full expression by:
⨠Playing small
⨠Pretending and masking
⨠Hiding the real you
⨠Becoming a half-hearted version of your whole self
You became skilled at pretzeling, camouflaging, and shape-shifting.
But no one ever taught you how to wield your Truth, power, or full self-expression.
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𼨠Under all this masking & pretzeling, you might findâŚ
đ Adaptive, healthy threat responses trying to shield you from shame, rejection, or projection
đ A sensitive, intuitive, gifted inner child waiting for the adult you to bring them home
đ Frozen, hidden parts of your Full Selfâhiding in plain sight
đ Shame around your own brightness, bigness, and power
đ Fear of what will happen when you really shine
đ A history of bullying, misattunement, or erasure that shaped people-pleasing and boundary collapse
đ Anger that your authentic self wasnât welcomedâand grief about how long youâve stayed hidden
Sound familiar?
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I hear you.
Like so many, youâre afraid that expressing your Full Self will get you shamedâor worse, leave you totally alone.
But love, you still want it all.
Even if youâve buried your desires under years of hidingâŚ
Your Soul remembers.
Itâs time to let your heart lead.
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In Sacred Sword, you will:
đĄď¸ Learn to protect yourself from other peopleâs âstuffâ
đĄď¸ Become the fierce guardian of your own Sacred Heart
đĄď¸ Alchemize shame into power, clarity, and joy
đĄď¸ See yourself clearlyâand celebrate what you find
đĄď¸ Come home to your body, your Truth, your inner Fortress
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This is where you go beyond wanting to be seenâ and finally feel safe to live as the Truth of who you are.
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No more pretzeling. No more shrinking. No more hiding.Â
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In the Fortress of your Sacred Heart, you are:
⨠Celebrated for your Muchness
⨠Revered for your Difference
⨠Fully, shamelessly YOU
Discover just how good it is to be you.
Deets:
- How much? $57 (Afterpay available)Â
- Recording & transcript available, and there will be a Q+A in the end for those who attend live.
- Option to be on or off video - participate at your own level of comfort.Â
- Sliding Scale available starting at $15 for folks who make a household income under 60k a year & who are also queer/neurocomplex . Register & pay what you can.Â
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Iâll be sharing:
đą3 live rituals that will support you to stop âfixingâ & begin to actually alchemize shame, connect to your heartâs desires & call your energy back.
đąSimple & applicable education on boundary repair so you feel safe to protect your full expression
đąSpace for journaling, contemplation, and sharing.
đąMove stuck emotion with a simple somatic practice
đąMake a simple and doable plan to take all of this and apply it day in and day out.
Megan C.Â
âI see myself as good and valid & no longer live from shame of my neurodivergence. I feel self-compassion, love, and Iâve gotten to know my Unique Essenceâ I no longer label myself as shameful, wrong or bad.â
Rebecca D.
âThis is playful shadow work that gives PERMISSION. I am now living at a level of health and self leadership that I desire.âÂ
Elora R.
 âââMy intuition is heightened, my experiences are validated, my creativity has expanded and shown me the way to healing.âÂ
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Inside Sacred Sword, you will:
đš De-shame shame itself
Learn how shame has been trying to protect youâand why your healing canât come through more self-blame. This is shame alchemy, baby. No more shame spirals.Â
đ¸ Infuse your healing with sweetness, beauty, and ease
You donât have to trauma-dig or suffer to heal. Around here, we dance with life. Youâll experience how healing can feel gentle, embodied, and good.
đĄď¸ Reveal your true desiresâand release fear of being seen
Youâll get clear on what you actually want and discover how to ride the wave of fear that often follows clarity. Identify whose gaze youâve been living under and lovingly cut those cords. Start relating in ways where more of you gets to belong.
đĄď¸ Repair leaky boundaries & protect your goodness
Youâll use ritual, visualization, and simple actions to show your younger parts: itâs finally safe to be YOU. This is about real safety, not performative "empowerment."
⨠Acknowledge the part of you that wants to SHINE
Youâll take one small, potent, do-able action (just 1% more!) to honor your full self. Itâs enough to build momentum, not so much that old stories get loud. This is the confidence sweet spot.
đŻď¸ Use ritual, play & practical magic to heal
No more overanalyzing or fixing yourself. Ritual creates the space for repairâoffering the very things you never got: safety, joy, and belonging. And when we do it together? You get real-time proof that youâre not alone. That youâre already enough.
đ Move stuck emotions with Shame Alchemy
Youâll receive micro-practices that follow your bodyâs natural rhythm to melt shame gently. No screaming, overwhelming catharsis. Just grounded, nourishing movement you get to take with you when you leave.
đ FEEL how good it is to be YOU
A guided moving meditation will help you reconnect to your body, your truth, and your joyâright now. No fixing. Just feeling.
đ Microdose celebrationâweed the garden
Stop sharing your emerging Self with people who feed your shame. Youâll learn how to identify who has the capacity to celebrate youâand practice letting yourself be seen by 1-2 loving witnesses.
đ Be held by a powerful, safe community
Youâll feel deeply seen just by being in the energy of this space. Whether youâre brand new or youâve been orbiting for a whileâthis circle wants all of your muchness.
đď¸ Leave with your 48-Hour Game Plan
This isnât a 2-hour workshop that ends when the Zoom does. Youâll leave with a playful, clear, and effective plan to integrate what youâve uncoveredâno more analysis paralysis. Itâs time to live free.
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Sacred Sword is a reclamation.
Of joy.
Of freedom.
Of the True Youâunmasked, unfrozen, and finally home in your own skin.
What people say:Â
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⨠âShame Alchemy work helped me not just survive, but thrive in the hardest year of my life.â â J.
⨠âThis is a sacred space for radical vulnerability and celebration of our brilliance. Truly medicinal.â â M.
 ⨠âIt felt like coming home to myself. The calls, the community, the structureâeverything was gold.â â T.
⨠âThis has been the most grounding tether. Required learning for sensitive sweeties.â â S.
⨠âIâm finally letting in the good. Life feels nourishing, sustainable, and beautifully supported.â â T.
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After just one Sacred Sword workshop, youâll walk away with:
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⨠A clear connection to your True Selfâfully expressed, unapologetically YOU
⨠A deep, embodied sense of safety in your own skin
⨠The unshakeable knowing that you are innately good
⨠Freedom from hiding, performing, or shrinking to fit
⨠Tools to protect your energy & alchemize shame into power
⨠Radical self-acceptanceâand real celebration of who you are
⨠Permission to name & honor your heartâs truest desires
⨠A bold initiation into a life where your vitality needs no justification
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Essentially, Sacred Sword is a potent permission slip to:
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Unmask your True Self.
Create a life of joy, ease, and full self-expressionâ and finally feel safe doing so.
Youâll get the tools, practices, and somatic magic to make it real & embodied.
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